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Sarah Joseph
Clinical Social Work Associate
​Mental Health Therapist
Are you tired of repeating old habits that no longer serve you? Do you feel down or depressed everyday or most of the days no matter what you do? Do you feel anxious all the time or almost everyday? Are there painful memories keeping you up at night or are you reliving those memories? Individual therapy may be worth considering.
To schedule a consultation or an appointment please use the link below.
Services
I offer online individual therapy to people ages 10 and up.
I use an eclectic approach of cognitive behavioral therapy, person centered therapy, motivational interviewing, and solution focused brief therapy. I also offer cognitive processing therapy.
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Types of Therapy
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Cognitive Behavioral Therapy (CBT)
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Cognitive Processing Therapy (CPT)
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Motivational Interviewing
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Person-Centered
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Solution Focused Brief (SFBT)
About me
I have been providing individual therapy to adults for almost 2 years. I recently began offering children individual therapy. I have a master's degree in clinical social and a bachelor's degree in social work. I enjoy taking walks, reading books, and watching movies when I have free time.
Insurance
I am currently accepting the following insurance plans:
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Aetna
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Cigna
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Cigna EAP
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Kaiser Permanente Northwest
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PacificSource
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PacificSource Legacy
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PacificSource Legacy+ CCN
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Providence Health Plan
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Regence BlueCross BlueShield
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United Healthcare
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United Healthcare EAP
Specialty
Depression
Trauma and PTSD
Anxiety
Anger Management
Behavioral Issues
Bipolar Disorder
Borderline Personality (BPD)
Chronic Illness
Chronic Pain
Coping Skills
Emotional Disturbance
Life Transitions
Personality Disorders
Self Esteem
Sleep or Insomnia
Weight Loss
Mood Disorders
Experience compassionate care tailored to your unique needs.
Briony Counseling offers personalized mental health services.
I create a supportive environment to address mental health concerns.
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